Thursday, July 06, 2006

Regarding the two posts below!

I am really passionate about Bodypump & Gym and Fitness Instruction. I put the two posts below in response to clarifying my point of view. I understand that some people are telling people to use dumbbells in their classes. If someone injures themselves in a class while using dumbbells and the notes say use plates then there is the issue of insurance and liability.

The use of plates + bench + bar is Bodypump to include something that is not in the training material and not on the notes or on the DVD is wrong and should not be used. No where in the notes does it say dumbbells I have read the notes over and over again and no where does Michael refer to using them and If he did not put them in as an option then they should not be used. If Michael wanted dumbbells as an option he would have got one of the presenters to use them etc... or placed in the notes Option Dumbbells.

So if it is not there don't use them :)

Rant over!

IMO!

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